Fitness Fundas

The Meditation Way

Meditation, in India, has been an age old practice. The Hindu sacred texts have prioritized meditation as a means to enlightenment, and the common people have meditated to relax and emotionally rejuvenate themselves.   Sri Sri Ravi Shankar Maharaj, a famous Indian spiritual Guru, is probably the most famous exponent …

READ MORE →
Why present is called as a present
My Expressions

Why Present is called a Present?

Mahabharat was one of the biggest war India has ever witnessed and happened around 8th and 9th century BC. It was the inspiration for many spiritual works including the very famous “Geeta” which is the holy book of Hindus. When someone thinks of Mahabharat mostly they end up thinking how …

READ MORE →
My Expressions

Life under a magnifying glass

Its very much evident these days that life is under a magnifying glass. everything that is said and done is seen through with so much intensity that you have nothing much to say. I mean at the end of the day, do we deserve to be this way?   I am …

READ MORE →