sleep

“Sleep is that golden chain that ties health and our bodies together”- Thomas Dekker A naturally recurring state characterized by altered consciousness, relatively inhibited sensory activity, and inhibition of nearly all voluntary muscles when exceeds a specific time limit ,is often unwelcomed in the form of emphatic admonitions from our …

You all would have heard a lot about those random treadmill resolutions, those clichés about how you could have an exerting workout, just to keep yourself fir. The fit word has been clamped into our minds so profusely, that it implies a great meaning to all of us. But, the …