Wacky Workouts
Fitness Fundas

Wacky Workouts

Some people find it extremely fun to indulge in yoga every day or work out every day at the gym. But some of us lazy souls have to be forced to even take a walk , by putting that time on the couch in front of the television on hold. …

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Zumba: Dance your way to fitness
Fitness Fundas

Zumba: Dance your way to fitness

It’s the 21st century where people are highly conscious about their overall fitness. Wherever you look, you see people fretting about their weight. The fitness industry is making huge sums of money with people taking up gym memberships and personal nutritionists. People aim at having that perfectly toned body. I …

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