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fruits

An Apple Fairytale
Fitness Fundas 

An Apple Fairytale

April 5, 2014August 22, 2014 Aastikta Sharma 0 Comments apple, benefits, diet, fairy tale, fruits, health, healthy, myth

“An Apple a day, Keeps the doctor away” – almost every one of us has heard of this quote. Either

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Eat right to beat the heat
Fitness Fundas 

Eat right to beat the heat

May 14, 2013July 16, 2014 Youthopia Team 0 Comments Eat, fitness, Fitness Fundas, fruits

Gone are those short cold days of winter. The hot long ones are here and bringing about healthy changes in

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