diet – Youthopia

The Fitness Fad

September 12, 2014September 12, 2014 Kaveri Sharma 0 Comments diet, figure, fitness, Gym

Is fitness overrated? Is it just a fashion statement? Well one wouldn’t normally say so. But in an age when

Fitness Mantra

Fitness Mantra

May 17, 2014July 25, 2014 SakthiSuganya 0 Comments agriculture, bio-diversity, chemical fertilizers, diet, fitness, health, organic farming

Fitness Mantra ‘Fitness’ has become the most heard word in recent days. Every street has a gym center and people

An Apple Fairytale

An Apple Fairytale

April 5, 2014August 22, 2014 Aastikta Sharma 0 Comments apple, benefits, diet, fairy tale, fruits, health, healthy, myth

“An Apple a day, Keeps the doctor away” – almost every one of us has heard of this quote. Either

20 kgs- *POOF!*

20 kgs- POOF!

March 5, 2014July 25, 2014 Antara Chakraborty 0 Comments diet, dieting, fitness, GM diet, loose weight, weightloss, weightloss challenge

20 kgs. And all gone. Seems impossible? Well, it isn’t. Meet Torsha. Torsha Datta Chaudhuri. The girl who struggled with