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Fitness Fundas

Fitness Fundas 

Running outside Blissful Healthy and Cheap

February 4, 2015January 30, 2015 Harsh Vardhan Yadav 0 Comments benefits, fitness, Fitness Fundas, health, running

When we talk about fitness, people today automatically associate it with ‘hitting the gym’. The gym culture is so embedded

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Are you sure you are fit?
Fitness Fundas 

Are you sure you are fit?

December 28, 2014December 21, 2014 Kasthuriramanan 0 Comments bruce wayne, chemicals, doctor, exercise, fitness, Fitness Fundas, greogry, healthy, living, mental, physical, sheldon

Fitness is often associated with a human being’s strength, either physically or mentally. Physical fitness often means the physique of

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Walking All The Way
Fitness Fundas 

Walking All The Way

December 22, 2014December 19, 2014 Kudrat Agrawal 0 Comments fitness, Fitness Fundas, Walking

Nowadays, we have new forms of exercises and training to maintain ourselves- cardio, HIIT, kick boxing etc. For those who

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Switch to Green Tea
Fitness Fundas 

Switch to Green Tea

December 12, 2014December 5, 2014 Damini Naidu 0 Comments beauty, beverage, fitness, Fitness Fundas, fresh, green, health, heart, skin, tea, weight

Each one of us wakes up in the morning to have a cup of tea. It feels refreshing to start

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How To Train Your Senses
Fitness Fundas 

How To Train Your Senses

December 6, 2014December 6, 2014 Sanika Tipre 0 Comments fitness, Fitness Fundas, five senses, senses

Did you see that? Yes, I can hear you. This smells really bad. I can taste the spices. Feel how

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Fitness Fundas 

The best summer drink

July 26, 2014August 7, 2014 md urooj abdullah 0 Comments fitness, Fitness Fundas

A few weeks back, when the sun started getting really angry and began glowering down at us mere mortals, my

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Managing Depression with Vitamin B6
Fitness Fundas 

Managing Depression with Vitamin B6

July 22, 2014July 25, 2014 Sanika Tipre 0 Comments fitness, Fitness Fundas, Vitamin B6

Most of us can relate to feelings of being tired, lonely and lethargic. We all have bad days, don’t we?

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A gym for your brain?
Fitness Fundas 

A gym for your brain?

June 9, 2014July 25, 2014 Poornima Balasubramanian 0 Comments fitness, Fitness Fundas

Off-late people tend to give more attention to physical fitness and leave out on mental fitness. Just because physical fitness

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Mobilize Your Mind
Fitness Fundas 

Mobilize Your Mind

March 13, 2014August 22, 2014 Payoshni 0 Comments fitness, Fitness Fundas, mobilize your mind!

We all have some days we are bluish blue, dark blue, light blue…or simply blue. Sometimes, we are often characterized

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Pilates - Rejuvenate your body and mind
Fitness Fundas 

Pilates – Rejuvenate your body and mind

March 10, 2014July 25, 2014 Sowmya M 0 Comments fitness, Fitness Fundas, pilates, yoga

If you are  someone who frequents the gym then the word “Pilates” needs no introduction. Pilates has been gaining popularity

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