Running outside Blissful Healthy and Cheap
When we talk about fitness, people today automatically associate it with ‘hitting the gym’. The gym culture is so embedded
Read moreWhen we talk about fitness, people today automatically associate it with ‘hitting the gym’. The gym culture is so embedded
Read moreFitness is often associated with a human being’s strength, either physically or mentally. Physical fitness often means the physique of
Read moreNowadays, we have new forms of exercises and training to maintain ourselves- cardio, HIIT, kick boxing etc. For those who
Read moreEach one of us wakes up in the morning to have a cup of tea. It feels refreshing to start
Read moreDid you see that? Yes, I can hear you. This smells really bad. I can taste the spices. Feel how
Read moreA few weeks back, when the sun started getting really angry and began glowering down at us mere mortals, my
Read moreMost of us can relate to feelings of being tired, lonely and lethargic. We all have bad days, don’t we?
Read moreOff-late people tend to give more attention to physical fitness and leave out on mental fitness. Just because physical fitness
Read moreWe all have some days we are bluish blue, dark blue, light blue…or simply blue. Sometimes, we are often characterized
Read moreIf you are someone who frequents the gym then the word “Pilates” needs no introduction. Pilates has been gaining popularity
Read more