Staying healthy, fit… and on-trend!
Gone are the days of Jazzercize (although Zumba is here to stay), Thighmasters, VHS workout tapes and Tae Bo (You
Read more
Gym
The Fitness Fad
Is fitness overrated? Is it just a fashion statement? Well one wouldn’t normally say so. But in an age when
Read more
A Gym for The Soul
While we are relentlessly hitting the gym, trying to match our biceps with the likes of John Abraham or Hugh
Read more