Fitness Fundas

HIV / AIDS

Since sex education is something we all missed out on while growing up ( because obviously, there were none ), I’ve

Tired of applying jellies to get a toned body? Tired of work outs? Or looking for a fitness friend…? If

While we are relentlessly hitting the gym, trying to match our biceps with the likes of John Abraham or Hugh

FUN FITNESS. In the present scenario, we come across countless people who stress the need of being ‘fit’ and in

What makes mobile apps such good fitness and health companions is that we typically have them with us at all

Thanks to technology- our lives just got easier, air conditioners at home, in the car, at the gym. No more

With the rise fast food consumption and a largely sluggish lifestyle, internet, magazines, newspapers have all gone blah-blah over the

For any youngster, one of the biggest concerns is fitness. But is gym the only option of staying fit? Even

The 100th edition of the Tour de France just got over last month, and with it the world got a new

Obesity in Children: We all must have come across those chubby babies or kids who is adored by everyone in