fitness – Page 5 – Youthopia

Fun Fitness

What makes mobile apps such good fitness and health companions is that we typically have them with us at all

Thanks to technology- our lives just got easier, air conditioners at home, in the car, at the gym. No more

With the rise fast food consumption and a largely sluggish lifestyle, internet, magazines, newspapers have all gone blah-blah over the

For any youngster, one of the biggest concerns is fitness. But is gym the only option of staying fit? Even

The 100th edition of the Tour de France just got over last month, and with it the world got a new

Obesity in Children: We all must have come across those chubby babies or kids who is adored by everyone in

You might have come across this word- “Social Smoking” or maybe you also came across many people who are social

Gone are those short cold days of winter. The hot long ones are here and bringing about healthy changes in

Yoga has been practiced for over 5000 years, but last year alone saw more than 250 scientific studies being conducted on the

“As we grow older, our brain cells die.” This popular myth was discarded in 1998, when a team of American and