fitness – Page 6 – Youthopia

Summers are here- Beat the heat

The temperatures begin to soar high in many parts of India. Summers are here, the days are long and sweaty!

Every morning, I wake up to find myself closer to the nature. All thanks to that one activity that I

You have heard about it, you have seen plenty of it! It’s now time to get in and join the

When was the last time you entered a room and then forgot why you had gone there? Have you ever

Just as technology goes from micro to nano in every sphere, fitness gear industry lags no behind. It’s no more