fitness – Page 2 – Youthopia

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Each one of us wakes up in the morning to have a cup of tea. It feels refreshing to start

Did you see that? Yes, I can hear you. This smells really bad. I can taste the spices. Feel how

Is fitness overrated? Is it just a fashion statement? Well one wouldn’t normally say so. But in an age when

A few weeks back, when the sun started getting really angry and began glowering down at us mere mortals, my

Most of us can relate to feelings of being tired, lonely and lethargic. We all have bad days, don’t we?

Off-late people tend to give more attention to physical fitness and leave out on mental fitness. Just because physical fitness

Surfing is a surface water sport where someone standing atop a board rides the forward face of a wave to

Fitness Mantra ‘Fitness’ has become the most heard word in recent days. Every street has a gym center and people

You all would have heard a lot about those random treadmill resolutions, those clichés about how you could have an

Some people find it extremely fun to indulge in yoga every day or work out every day at the gym.