fitness – Page 4 – Youthopia

Happiness Is…

Enough has already been said about the advantages of exercises, a morning walk, diet, avoiding junk food and so on.

The Americans have embraced it. Barack Obama seems to be recommending it to his people. It definitely seems to be

Let me tell you a story, The story of how my insanely stupid brother became a saint! I mean he

I remember watching The Prince of Persia: The Sands of Time a couple of years ago and I liked the

Whoever said that you need to hit a gym to be fit when it’s mostly irregular lifestyle that is the

The increase in number of health conscious people has led to the arrival of, ‘fat-free’, ‘cholesterol-free’, and frozen products. Super-marts are

Since sex education is something we all missed out on while growing up ( because obviously, there were none ), I’ve

Tired of applying jellies to get a toned body? Tired of work outs? Or looking for a fitness friend…? If

While we are relentlessly hitting the gym, trying to match our biceps with the likes of John Abraham or Hugh

FUN FITNESS. In the present scenario, we come across countless people who stress the need of being ‘fit’ and in