Tackling the Big C…with ice-cream.
Maria Servina is a biotech student in her third year at Smt. Parvatibai Chowgule College, Margao, Goa and she already
Read moreMaria Servina is a biotech student in her third year at Smt. Parvatibai Chowgule College, Margao, Goa and she already
Read moreThe transition from school to college is drastic though it may seem that it is not. Peers get daunting, schedules
Read moreWhen we talk about fitness, people today automatically associate it with ‘hitting the gym’. The gym culture is so embedded
Read moreEach one of us wakes up in the morning to have a cup of tea. It feels refreshing to start
Read moreFitness Mantra ‘Fitness’ has become the most heard word in recent days. Every street has a gym center and people
Read moreThe Sun is the source of all energy and the supporter of all life-forms. It is more than just a
Read moreIn school, as a punishment for the misbehavior our distraught teacher gave us tiringly boring task – to write a
Read more“An Apple a day, Keeps the doctor away” – almost every one of us has heard of this quote. Either
Read moreYou might have heard about it somewhere. Or maybe you haven’t heard about it at all. You might have been
Read moreTired of applying jellies to get a toned body? Tired of work outs? Or looking for a fitness friend…? If
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