Running outside Blissful Healthy and Cheap
When we talk about fitness, people today automatically associate it with ‘hitting the gym’. The gym culture is so embedded…
Tag Archives: health
Switch to Green Tea
Each one of us wakes up in the morning to have a cup of tea. It feels refreshing to start…
Fitness Mantra
Fitness Mantra ‘Fitness’ has become the most heard word in recent days. Every street has a gym center and people…
Surya Namaskar – 12 Steps to Absolute Fitness!
The Sun is the source of all energy and the supporter of all life-forms. It is more than just a…
It’s Tea Time!
In school, as a punishment for the misbehavior our distraught teacher gave us tiringly boring task – to write a…
An Apple Fairytale
“An Apple a day, Keeps the doctor away” – almost every one of us has heard of this quote. Either…
FIGHT PCOS
You might have heard about it somewhere. Or maybe you haven’t heard about it at all. You might have been…
Keep reading stay healthy
Tired of applying jellies to get a toned body? Tired of work outs? Or looking for a fitness friend…? If…